The Invisalign phone app
If you are having Invisalign treatment, you can download a great app that enables you to record your progress and to review the changes between each aligner. Although I have not had Invisalign, I have downloaded this app and have tried it out and found it to be...
Keeping a braces journal
There is something so nice and rewarding about keeping a journal whether it is for social events and travel, life plans or a reflection of what you have been up to. Keeping a braces journal is also a great way to record your progress and to reflect on the whole...
How to survive adult braces
Adults decide to get braces for many reasons. Some are new to the experience whilst others have had braces before and are returning for a second or even third round of treatment. This post is a light-hearted look at how to survive adult braces. Firstly, a huge dose...
How to talk with retainers
Whether you receive clear aligner type retainers such as Essix or Invisalign Vivera or traditional wire retainers, one of the first things you will notice is that it is a little difficult to speak clearly with them. The first thing to note is that you will always...
A lingual braces blog – by Rachel
I was searching through Twitter earlier today and unexpectedly came across a lovely blog, A Nesting Nomad, by Rachel, who is undergoing Incognito lingual braces treatment. Her blog details the process and her thoughts about getting braces as well as detailed progress...
A guide to getting braces as an adult